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Motherhood In Flow
Module 1: Discovering Who You Desire To Be
Welcome! (2:29)
Introspection
Creating The Vision
Self Care Resources
Module 2: Break Out Of Burn Out
All About Burnout (4:15)
Breaking The Cycle (14:38)
Module 3: Burdens & Boundaries
Burdened
Releasing (5:41)
Setting Boundaries (1:16)
Module 4: To Heal
Feeling, Validating & Being Present (12:35)
Healing
Module 5: To Expand
Expand Your Energy (4:20)
Become The Vision
Module 6: Accessing Your Power
I am powerful (9:02)
Module 7: Play & Conquering
Play, Rest, Rejuvenation (3:24)
Moving Forward & Conquering
Play, Rest, Rejuvenation
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