Disconnect, burnout, and going through the motions of life have become the norm but there is so much beauty and joy waiting to be experienced.
When I became a new mother, it felt like I was walking through a fog, grasping at the few unhelpful coping strategies I knew. I became so burnt out, I felt like I was drowning, unable to be present, and struggling to parent in the way I desired. It was exhausting and heart breaking. I finally hit a wall and said enough was enough.
I chose to deep dive into every bit of research and every resource I could get my hands on to figure out how to take my life back and get out of burnout.
It’s time for me to share what I’ve learned- I’ve condensed my years of learning and personal experience, as well as 10 years professional experience working with children and families and a BA in psychology and MA in child development, to help you walk the path over a 5 week in depth live course to stepping into your power to leave behind burn out.