Vitamin & Mineral Deficiencies Look Like Mental Illness Including Depression & Anxiety
Did you know that Depression, anxiety, and even hallucinations could just be a vitamin or mineral deficiency? Did you know depression has been linked to Vitamin D and Omega 3 deficiency? There’s so many ways we can care for our body in order to improve our mental health and I’m ready to help you do just that!
Little Ways To Feel Better
Depression, anxiety, and other mood difficulties have come to be common place - but it doesn’t have to be your reality. From vitamins to herbs, to lifestyle changes, there are research backed ways to improve your wellness and mental health.
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